Category: Resources

Ask ten people what โ€œsoberโ€ means, and you might get ten answers. Some will point to sobriety as not drinking or using drugs. Others will talk about balance, peace, or...

It only takes one person (whether a friend, a partner, or a coworker) to either support your progress or pull you off course. Recovery isnโ€™t only what youโ€™re doing for...

Mixing alcohol with anxiety medication is more harmful than it seems. Alcohol can interfere with how these medications work and increase the risk of side effects like drowsiness, impaired coordination,...

Methadone is an FDA-approved medication thatโ€™s used to treat opioid use disorder. Itโ€™s been around for decades and is one of the most effective tools in medication-assisted treatment (MAT). What...

It can be hard to understand standard PTSD and complex PTSD. If you’ve been through trauma, knowing the difference might help you make sense of how you feel. Learning about...

Heroin is one of the most widely recognized illicit drugs, but the ins and outs arenโ€™t always clear. Many people arenโ€™t sure what kind of drug it is or how...

Low-dose naltrexone (LDN) is a treatment getting more attention these days. Before trying it, there are important things you should know. It helps to understand what LDN does, how it...

The 12 Steps: A Program for Addiction Recovery

Addiction is a complex and chronic disease that has multi-layered effects. It can cause substance abuse and damage relationships, quality of life, and health. Total recovery from addiction requires a...

How Coping Skills Help with Addiction For individuals struggling with addiction, developing coping skills is crucial. Coping skills can help individuals manage their emotions, deal with stress, and avoid relapse....

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