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Home / Behavioral Health Services / SMART Recovery
Granite Recovery Centers offers SMART Recovery as a practical, science-based approach to help you create change. If you’re looking for a non-12-step alternative grounded in self-empowerment, SMART Recovery may be the right fit.
SMART stands for Self-Management and Recovery Training. It is a science-based program that helps people understand and change unhelpful habits. The focus is on practical skills that support personal growth, confidence, and balance. Based on cognitive-behavioral therapy and motivational interviewing, SMART Recovery teaches tools you can use every day to manage thoughts, feelings, and actions.
The program is built around four main points:
At Granite Recovery Centers, SMART Recovery fits naturally with our evidence-based treatment. It offers a flexible, empowering path for people who want to strengthen self-management and sustain long-term recovery.
Our New Hampshire programs offer SMART groups as part of a full care plan. You can take part during residential treatment or in outpatient care, based on your needs. Groups are led by trained facilitators.
SMART Recovery is available at:
If SMART isn’t offered at your location, we’ll connect you with nearby or online meetings. Each program teaches simple tools to build self-management, challenge negative thoughts, and set clear goals.
Move from detox to outpatient with one coordinated team. We plan each step with you.
Our dual diagnosis care aims to treat co-occurring substance use and mental health together for stronger outcomes.
Care can include CBT, DBT, and medication-assisted treatment, plus yoga, mindfulness, and nutrition.
We involve loved ones and connect you to an active alumni network for long-term support.
During intake, we review your goals and decide if SMART fits your needs. You can use it alone or alongside other therapies.
Meetings are interactive and skill-focused. You’ll learn and practice tools to manage urges and stay motivated.
Your therapist reinforces SMART skills in sessions, helping you prevent relapse and manage emotions.
After treatment, you can join SMART groups in person or online, with a clear plan for ongoing support.
SMART can help people who are working to change:
SMART is a good fit if you prefer a self-directed, skills-based model.
Both aim for long-term recovery. SMART emphasizes self-empowerment and practical skills. 12-Step support emphasizes community and spiritual growth. Granite offers both, so you can choose what fits your values and goals.
My name is Jan and have been to Green Mountain Rehab and it did wonders for me. The staff there are wonderful,always available for you. The groups were very informative, I learned alot. The food was great. The place is beautiful over looking great scenery.
The most caring recovery team that works there. Awesome accomodations. All around though really good program. First time to rehabilitation center and was my favorite stop on my recovery road. Glad I choose to go there.
Green Mountain Treatment Center saved my life. I was sick and scared when I arrived, but the transformation that occurred for me during the 80 days I spent on the mountain was nothing short of a miracle.
SMART Recovery at Granite Recovery Centers gives you clear tools, expert care, and steady support. Take the next step and find a plan that fits your life. Call today or verify your insurance to get started with Granite Recovery Centers.
SMART is an acronym that stands for Self-Management and Recovery Training. It’s a program that teaches practical tools to manage addiction and build lasting recovery skills.
SMART focuses on self-empowerment and practical tools, while AA uses a spiritual, 12-Step approach. Both can support recovery.
Anyone struggling with substance use or addictive behaviors who wants a structured, skills-based path to recovery.
Yes. Granite Recovery Centers offers SMART Recovery meetings at multiple treatment locations throughout New Hampshire.
Meetings are discussion-based and focus on learning techniques to manage urges, change habits, and build motivation.
Yes. Online meetings are available, giving you flexible access from home or on the go.
Absolutely. Many people use both programs to combine structure, accountability, and self-management tools.
Yes. It uses proven methods like cognitive-behavioral therapy (CBT) and motivational interviewing to support long-term change.