Danbury Addiction Treatment Resources
Danbury was recognized as the second best U.S. city to live in by USA Today, and it is indeed a great city with a population under 100,000. In this environment, it’s easy to feel pressured to keep your addiction a secret. However, you’re not alone in your struggle. Other Danbury residents have sought treatment for drug and alcohol use. The sooner you seek treatment, the better off you’ll be. Addiction strengthens its hold on you with time.
If your addiction is still mild, you may not need inpatient treatment. For those battling longer-term addictions, don’t feel down on yourself either. No matter how long it’s been, it’s always possible to regain control over your life. The professionals at drug and alcohol rehab centers near Danbury are qualified to help you.
51,227 people in Connecticut received outpatient services for drug and alcohol use in 2019, and 9,927 Connecticut residents enrolled in a residential rehab. The primary drug at the time of admission for most people was alcohol, and heroin was in a close second place. Although these are the most common drugs that Connecticut residents are seeking treatment for, you can receive help for an addiction to any other substance. Many rehab facilities know how to treat all types of substance use problems.
How to Get Help for Drug and Alcohol Addiction
Because withdrawal symptoms can be physical and addiction has a strong psychological grip on a person, you need to enroll in a drug or alcohol addiction treatment program that takes both physical withdrawal and psychological dependence into consideration. Rehab centers often offer specific programs based on your primary drug to help you recover as quickly as possible.
If you need a physical detox, you will first be put through a detox program in order to ease the drug out of your system. Medical staff will monitor your vital signs to make sure your withdrawal symptoms don’t reach dangerous levels. They can also give you medication to ease withdrawal symptoms that become too much for you. Detox typically only lasts a few days to a week, but you may still experience some withdrawal symptoms weeks to months into your recovery.
Withdrawal symptoms you may experience include:
- Poor sleep
- Mood swings
- Difficulty concentrating
After detox, you will begin counseling to overcome the psychological side of addiction. Good rehab centers will do their best to help you find the root cause behind your substance use and improve your chance of a lasting recovery. What types of counseling you receive depend on your unique needs. The best rehab centers create an individualized treatment plan for you.
Common psychotherapies incorporated in a treatment plan are:
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Music therapy
- Acceptance and commitment therapy
- Group therapy
Two great rehab centers for Danbury residents are Green Mountain Treatment Center and New Freedom Academy in New Hampshire. They get you out of the old scenery and into a therapeutic location conducive to healing.
Green Mountain Treatment Center
Green Mountain Treatment Center is in a secluded location that encourages you to relax and focus on your recovery. You’ll feel good being surrounded by nature and breathing fresh mountain air.
The facility has gender-separate programs and accommodations. Research has shown that recovery rates are higher in gender-separate programs, especially for men.
Green Mountain Treatment Center uses the 12-Step Program in addition to other therapies to help clients overcome addiction. Holistic therapies like yoga and meditation are available if you would like them as part of your treatment plan. Experiential adventure therapy, not commonly offered at most rehab centers, is another option here.
There’s an on-site gym, so you don’t need to worry about missing your workouts. Green Mountain Treatment Center’s chef cooks nutritious meals as well so that you become healthier from the inside out.
The facility can provide treatment for co-occurring disorders as well. People who have a substance use disorder sometimes have another mental disorder that needs to be addressed. Your assigned therapist can determine if this applies to you.
New Freedom Academy
New Freedom Academy, located in the countryside, keeps its facility at 20 beds to maintain an intimate atmosphere for recovery. The rehab can provide treatment for co-occurring disorders if it turns out that you have another mental health issue besides substance use. Other treatments they can administer include motivational interviewing, grief and loss therapy, cognitive behavioral therapy, dialectical behavior therapy, holistic therapy, medication-assisted treatment and process groups.
Men and women have separate accommodations at this rehab facility. Workshops and educational programs are also available at New Freedom Academy. Fun activities to engage in are mini golf, bowling and paintball. Family recovery workshops are held weekly off site. New Freedom Academy is a rehab center where you don’t feel like you’re in a hospital. You’ll work to unlearn the harmful patterns of addiction in a great environment.
Types of Treatment
The types of programs you’ll find available at drug and alcohol rehab centers are detox, residential treatment, partial hospitalization and outpatient treatment. We recommend going through detox, residential treatment and either partial hospitalization or outpatient treatment in that order. If you don’t need detox, then you can go straight into the treatment program of your choice whether it’s inpatient or outpatient.
- Detox: This process removes your body’s physical dependence on the substance and prepares you for the counseling aspect of a drug and alcohol treatment program. It only takes from a few days to a few weeks to go through detox depending on what substance you’re eliminating from your system. Never attempt to self-detox from drugs or alcohol because it can be dangerous and extremely uncomfortable. Rely on the comfort of a knowledgeable medical team who can limit your discomfort during this process and ensure your safety.
- Residential Treatment: Also referred to as inpatient rehab, residential treatment is highly recommended because it gives you a safe, therapeutic environment to live in while you recover. Things at home can be triggers for you, making it more difficult to stick to an outpatient treatment program. Many rehab centers accept insurance and offer financing options to assist you in affording residential treatment. Residential treatment can take one to three months. Once residential treatment is over, you can make the transition back home smoother by enrolling in an outpatient program.
- Partial Hospitalization: This provides intense care while allowing you to return home at night. You’ll be at the rehab center for around four to six hours five days a week. Partial hospitalization is suitable for people who don’t want to stay at the rehab center but want a high level of care. Most partial hospitalization programs last 14–21 days. You can step into an outpatient program to help ensure that you stay on the right track in staying sober.
- Outpatient Treatment: This type of program schedules around 9 to 20 hours a week for your drug or alcohol treatment. These programs typically last from two months to a year. How long you stay in an outpatient treatment program depends on what your needs are. Your therapist at the rehab center can help you make a good decision on how long you should stay in the program. You don’t need to live at the facility when you receive outpatient treatment. Because of its more manageable time commitment, people who have a mild addiction often choose this type of drug and alcohol rehab program.
Risk Factors for Addiction
People from all types of socioeconomic statuses, education levels and ages develop substance use problems. What makes a person more likely to become addicted? Risk factors include genetics, psychiatric disorders, poor stress management, trauma and using alcohol or drugs at a young age. When you go through a rehab program, you will learn how to cope with stress better. This will lower your chances of relapse. Any past trauma you have or psychiatric disorders will also be treated during rehab.
It can feel scary when you realize what substance use is doing to you. Fortunately, there are many great drug and alcohol rehab programs to choose from in the Danbury, Connecticut, area. You can find the one that suits your personality and needs. Remember to not spend too much time choosing a rehab program. You want to enroll while you’re feeling motivated and determined. Green Mountain Treatment Center and New Freedom Academy are two residential rehab centers that are great for Danbury residents. These facilities have a high staff-to-client ratio, individualized treatment plans and evidence-based therapies all in a relaxing, secluded setting.