Granite Recovery offers an innovative approach to mental health disorders through our depression treatment program. If your depression has been a significant contributor to your addiction, we provide dual diagnosis as a way to help you heal from both. A comprehensive depression treatment program in NH or EMDR therapy program can get you back on your feet and experience life once again.
We offer the highest level of mental health care in a peaceful and relaxed environment. When you are at Granite Recovery, you can focus on getting better as you work to overcome the harmful effects of depression. We provide compassionate, integrated care when you are ready to begin your journey to recovery.
Spotting the Signs of Depression
Like many other mental health issues, depression can sneak up on you. Before you realize it, you are feeling down all the time and do not know why. If left untreated, depression can cause you to self-medicate by turning to substance abuse.
You may suffer from depression if you have specific symptoms such as:
- Loss of interest in activities you usually enjoy
- Drastic changes in sleeping or eating patterns
- Feeling under a cloud of sadness that you cannot seem to shake
- Wanting to be alone all the time – feeling like you want to draw the shades and lock the doors
- Lack of motivation or energy – you do not want to do anything
- Thoughts of suicide or bringing harm to yourself
The symptoms of depression often occur as a result of your family history (genetics), your home or work environment, a traumatic event, or a strained relationship. Once depression takes hold of your life, it does not want to let go.
Getting Treatment for Depression
Granite Recovery provides care for depression through a range of evidence-based therapies and holistic treatments. Some of the ways you can address your depression include:
- Cognitive behavioral therapy
- Dialectical behavioral therapy
- Trauma & PTSD Therapy
- Yoga therapy program
- Grief and loss therapy program
- Adventure therapy program
We combine both evidence-based and holistic therapies to give you a more well-rounded treatment. We can address all of your issues to provide healing for your mind, body, and soul. When you feel better all around, you are more likely to overcome your depression and your addiction.
Eye Movement Desensitization and Reprocessing (EMDR)
Our EMDR therapy program includes both physical and cognitive modalities to help you work through a past trauma that you experienced. For instance, if you were the victim of physical, verbal, or sexual abuse, EMDR can help you identify and replace your negative emotion, thought patterns, or behaviors.
Whatever past trauma has led to depression and subsequent addiction, EMDR techniques move you beyond PTSD and into a more peaceful state. EMDR helps you address unresolved issues head-on so that they no longer have any power over you. Your therapist enables you to recall the trauma and then work through the emotional impact of it.
If you understand the connection between your trauma and how you have responded to it, then you learn how to no longer associate with it. EMDR Therapy is powerful in helping you rise above your past trauma so that you can enjoy your life again.
Find Out More About Our Depression Treatment Program
Are you tired of living in the shadows of depression? Then contact Granite Recovery. We offer a comprehensive depression treatment program in NH that empowers you to overcome the symptoms of depression. To find out more, call us at 855.712.7784. We are here to help you break the vicious cycle of addiction.