There are many different ways someone can treat a substance abuse disorder. While some people need medical detox, other people need support through art, yoga, or a recreational therapy program. Recreational therapy offers clients a number of distinct advantages as they go through the recovery process.
What Is a Recreational Therapy Program?
Recreational therapy involves using activities and recreation to help clients with different conditions. It is a treatment that supports the individual’s physical and psychological health. By using recreational therapy for addiction, rehabs help the client’s overall well-being and ongoing recovery.
When someone starts their recovery, they have to rebuild their entire life. Addiction affects the client’s mental, physical, social, and emotional well-being. Because of this, a holistic treatment center will use options like recreational therapy to help clients return to their normal life.
An addiction can harm an individual’s physical health. When someone focuses on getting drugs or alcohol, they do not spend time exercising or eating healthily. Because of this, a recreational therapy program will work on strengthening the client’s body and overall health. At the same time, the connections the client makes can also improve their social and emotional well-being.
Recreational therapy may include techniques like drama, dance, games, animals, and sports. Individuals may take part in community outings, art projects, music, and craft projects. A recreational therapist creates different programs to help treat problems like stress, depression, and anxiety. All of these programs help the client build confidence, socialize with other people and improve their reasoning ability.
How Does Recreational Therapy Help People in Recovery?
Many people wrongly believe that recreational therapy is just about going bowling or having fun. In reality, this therapy is an extremely useful treatment for people who have an addiction. With a recreational therapy program, clients can prevent relapse as they improve their physical, mental, and emotional well-being.
When someone has an addiction, they often devote most of their time to getting more drugs or alcohol. After the individual becomes sober, they suddenly have a lot of free time to fill up. If they do not have anything to do during these free hours, it may make a relapse more likely. Recreational therapy helps by giving the client new ways to fill the empty hours and find enjoyable activities.
Whether someone takes part in a hiking program or adventure therapy for addiction recovery, there are many recreational options to choose from. Each program has unique advantages and benefits. By taking part in these recreational therapies, clients can gain self-esteem, independence, and motivation. In addition to improving the individual’s overall quality of life and health, recreational therapy can also reduce stress, isolation, and anxiety.
Learning How to Achieve a Long-Lasting Sobriety
By going to a recreational therapy program, clients can prepare for life after rehab. The best rehab programs do more than just offer detox options. They provide clients with tools like individual therapy, psychotherapy, and recreational therapy. These tools give clients the techniques they need to stay sober and avoid a relapse.
Other than art and recreational therapy for addiction, clients can also discover unique treatment programs such as:
- Cognitive behavioral therapy and dialectical behavior therapy
- Medical and holistic detox
- EMDR therapy
- Dual diagnosis treatment
- Trauma therapy
- Grief and loss therapy
In the best treatment program, you can become sober and learn techniques for relapse prevention. The Granite Recovery Centers offer options like a recreational therapy program so that each client gets the therapy and support they need to stay sober. To learn more about our unique array of programs, call us today at 855.712.7784 .