The Substance Abuse and Mental Health Services Administration, or SAMHSA, publishes a list of guiding principles to help those in recovery from substance use disorder. These principles become especially important once active treatment ends and transition to a sober life begins. Sober living in NH must begin with a dedicated plan and predetermined objectives already in place if it is to be successful. Guiding principles like those developed by SAMHSA are helpful resources in the prevention of relapse.
Summarization of SAMHSA’s Guiding Principles
These guiding principles were developed as a result of a national summit on recovery. Also, in layman’s terms, they help identify characteristics that those in recovery must adopt in the interest of preventing relapse. These principles include:
- Recognizing that recovery is a healing process that’s assisted by feelings of hope and gratitude
- Knowing that to recover, one must rebuild ties within the community
- Realizing that recovery can only happen if it’s personally desired
- Understanding that improved health and wellness in recovery are priorities
- Accepting that recovery takes a network of supportive peers
Adopting these guiding principles and others like them are necessary for clients who are attempting to transition from substance use disorder to a drug-free life. In addition, giving into the desire for isolation, negative thinking, and ignoring personal health and hygiene are all detrimental to recovery.
The Role of Aftercare in Life After Addiction
A drug and alcohol treatment program in New Hampshire is only as good as the support it offers to clients in transition. Aftercare plays a huge role in the prevention of relapse, and the best aftercare programs share certain characteristics, such as:
- Sober living facilities
- Ongoing counseling
- Active mentoring
- Crisis intervention
- Peer support groups
Life after addiction is also more manageable when clients have a clear transition plan, clear goals, and attainable objectives in place before treatment concludes. This, coupled with newly learned coping skills and recovery behaviors, can be the most important element in maintaining a drug-free life after addiction.
If You’re Struggling With Life After Addiction
If you’ve reached the transitional phase of drug or alcohol treatment in NH, and you’re struggling more than feels bearable, Granite Recovery Centers is willing to help. We understand that overcoming addiction is hard, and there’s no shame in trying multiple times to recover. In addition, if you’re genuinely seeking relief from addiction, Granite Recovery Centers can help you find it. Our drug and alcohol treatment program is top-notch and includes aggressive aftercare in the form of sober living facilities.
Aftercare at Harmony House
In New Hampshire, we offer a sober-living facility for women in the form of Harmony House. Harmony House is a transitional space where women in recovery can stay once residential treatment concludes. Also, it offers the perfect balance of individual freedom and personal accountability that many clients need for recovery to stick.
At Harmony House, you’ll have the opportunity to practice the principles of recovery alongside other women who are reaching for the same goals. You’ll learn to balance recovery with work, volunteerism, and everyday life.
When you’re ready to reach out for help at any stage of recovery, Granite Recovery Centers is available to listen. Call us today at 855.712.7784.